Fluid and intuitive movement set to rhythmic beats designed to immerse the mind, body, and spirit deeply into the present moment.
No experience is necessary, just a willingness to move (and maybe sweat a little!)
Christy has been dancing for as long as she can remember and has being doing yoga for 20 years. Her love of movement, music and meditation led her to a Yoga Trance Dance Training with Shiva Rea over 9 years ago and she has been teaching a form of it ever since. She loves creating a sacred space for people to explore the freedom that comes from letting go and allowing the body to be moved by music.
Full Payment is required to reserve a space. All payments are non-refundable. 48-hour cancellation notice is required to receive a studio credit. Workshops and events often sell out in advance. Pre-registration is recommended to guarantee your spot.